This page contains Gabrielle's routines that she has on each apparatus. Each skill that Gabrielle inserts and competes successfully in competition allows her to come closer to a higher start value. To watch Gabrielle in action, please visit the videos page.

Vault
Yurchenko layout

Training: Yurchenko layout 1/1, front handspring front

Uneven Bars
Kip + squat-on; KCH 1/2 + overshoot; kip + squat-on; KCH + giant + toe-on to handstand + double tuck dismount

Training: Overshoot to handstand + toe-shoot, giant 1/2 + front giant 1/2, giant 1/1, Jaeger, Tkatchev, double pike dismount and full-in dismount

Balance Beam
Switch split leap + spilt leap; full turn; flip flop + back layout stepout; front tuck; split jump + straddle jump; roundoff + back layout 1/1 dismount

Training: Switch split leap + switch split leap 1/2, front tuck + split jump, straddle jump + straddle jump 1/2, flip flop + back tuck 1/1, flip flop + back layout + back layout, roundoff + back layout 2/1 and roundoff + double tuck

Floor Exercise
Double turn; roundoff + flip flop + double pike ; switch ring leap + switch split leap 1/2; front layout + front layout 1/1; roundoff + flip flop + back layout 2/1

Training: Double layout, full-in, back layout 2.5, back layout 1.5 + front layout, FHS + front layout 1.5 and switch side leap + Popa



Return to Homepage